Have you experienced a loss and are trying to muddle through the grief process? Have you experienced a tragic event or trauma that holds you back from living your life? Are you engaging in self-destructive behaviors and can’t stop? Are you stuck in the same old rut – just going through the motions? Are you just sad, depressed, angry most of the time? I have a passion for helping individuals, couples and families to do inner work and live more fulfilling lives.
I have 17 years of experience using a variety of therapeutic modalities – Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behavior Therapy (DBT), and Strength Based approach. I specialize in grief and loss, trauma/PTSD. I work with Anger Issues, Anxiety, Chronic Pain, Chronic Impulsivity, Coping Skills, Depression, Divorce, Life Transitions, Relationships Issues, Self- Esteem, Sexual and Identity Issues and Suicidal Issues.
I provide a kind and compassionate therapeutic environment and am committed to work together to design a specialised plan designed uniquely for you and your life circumstances.