Life can be overwhelming, and if you’re feeling stuck, stressed, or unsure of how to move forward, you’re not alone. I’m here to help you make sense of what you’re going through, find relief, and build the skills you need to move forward with confidence. Whether you’re facing anxiety, depression, trauma, relationship struggles, or parenting challenges, I provide a compassionate and supportive space where you can feel heard, understood, and empowered to create meaningful change.
My goal is to create a warm, welcoming, and nonjudgmental space where you feel safe to explore your thoughts, emotions, and experiences. Taking the first step toward a more fulfilling life is an act of courage—and I’m here to walk alongside you, offering support and guidance as you move toward healing, clarity, and growth.
With overa decade of experience in the mental health field, I’ve had the privilege of working with individuals and families through a wide range of concerns—including abuse, behavioral issues, anger management, grief and loss, low self-esteem, and more. I hold a Master’s degree in Mental Health Counseling from the University of North Texas and a Doctorate in Counselor Education and Supervision from the University of Texas at San Antonio.
My approach is grounded in research and shaped by real-world experience. I integrate evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-informed care to meet your unique needs and help you develop practical, effective coping strategies.
Experience
- Family support
- Underrepresented populations
- College students
Education
- Doctor of Philosophy Counselor Education and Supervision from the University of Texas
- Master of Science in Mental Health Counseling
Availability & Locations
- Week day/night
- in-person/telehealth
- Accepting new clients at the East location.
Clientele
- Individual
- Couples
- Family
- Adults
- Elders
Modalities
- ACT (Acceptance and Commitment Therapy)
- Attachment Therapy
- CBT
- CPT
- DBT
- Mindfulness
- Solution Focused
Areas of Focus
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Boundaries
- Career Counseling
- Codependency
- Confidence
- DBT
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Gender Identity
- Grief
- Hoarding
- LGBTQAI+
- Men's Issues
- Military
- Narcissistic Personality
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Overeating or binge eating
- Parenting
- Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideations
- Transgender
- Trauma and PTSD
- Women's Issues