Our Methods and Strategies for Couples Therapy

Our Licensed Mental Health Experts at Resolutions Therapy Wichita KS are Here to Help You!

Learn Healthy Communication in Couples Therapy

Relationships take work. Compromise and communication are needed to maintain a healthy relationship. It's normal for couples to experience "road bumps" along the way, which can be rough. However, couples therapy provides a space to talk about those "road bumps" and how to navigate them. Contact us today and grow your relationship.

Our Expert Therapists in Wichita, KS

My name is Virgil Miller SR. I am a Masters’ Level Licensed Clinical Marriage and Family Therapist with

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Shonda Moore is a LSCSW is a State of Kansas licensed clinical social worker and independent practitioner. Shonda

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Jessica Poell is a Licensed Clinical Social worker in the state of Kansas. Poell received her Master of

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Meaghan Mackey, LMSW earned her Bachelor Degree of Sociology in 2013 at The State University of Purchase College

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Our Methods for Couples Therapy

Our therapists take an eclectic approach to help your relationship succeed. They will collaborate with you and your partner to discover the source of what's hurting your relationship while helping you find a solution. Our couples therapy experts are well-trained and educated to help you and your partner overcome any hurdle.

Cognitive Behavioral Therapy

Cognitive-Behavioral Therapy, or CBT, is a talking therapy that can help manage issues you're having. CBT is done by identifying thought patterns and changing the way one thinks and behaves. CBT is a popular method used to treat anxiety and depression, and other mental and physical problems.

DIALECTICAL BEHAVIORAL THERAPY (DBT)

Dialectical Behavioral Therapy, or DBT, is a modified type of cognitive behavior therapy. This type of therapy teaches people to live in the moment, coping skills for stress, regulate emotions, solve relationship problems, and form healthy new relationships.

Initially, this type of therapy was developed to treat borderline personality disorder but has been discovered to help those having difficulty with emotion regulation or showing signs of self-destructive behavior such as eating disorders and substance abuse disorders. Additionally, this type of therapy has been used on occasion to treat post-traumatic stress disorder.

Solution Focused Therapy

SFT is goal-directed therapy and focuses on building solutions rather than solving problems. This type of therapy concentrates on the strengths and possibilities of the clients to help them move forward.

faq

How do I find a counselor?

Simply fill out our contact form, and our friendly mental health support staff will get you started in finding a therapist that suits your needs. In the meantime, please check out our therapist's page to get an idea of which therapist could be an ideal fit for you.

How long does a therapy session last?

A session with a counselor at Resolutions Therapy Center will typically last about 55-min.

Do you accept Insurance?

Absolutely. Our therapists accept a wide array of insurance providers to help minimize the therapy costs. Additionally, we offer a sliding scale based on income for therapy sessions ranging $60-$125 per session for those who would rather not use health insurance. Please contact us if you have any additional questions about health insurance and billing.

What age groups do you offer therapy services for?

We provide our services to almost all age groups, from children to adults. Additionally, we also offer family therapy for families who are seeking therapy.

How many locations does Resolutions Therapy Center have?

We are located in three different areas of Wichita, Kansas, for the convenience of our clients. For those that do live nearby, some of our mental health experts do offer telehealth. For more information about our location, please visit our locations page.

How long should I do Therapy?

The length of therapy depends entirely on the individual, couple, family, etc. Everyone has a different mind, and the issues that one has are different for each person. A couple that needs marriage counseling might only need a couple of weeks to solve their relationship problems, or they could take several months. An individual facing severe anxiety and depression might need to see a counselor for a couple of weeks but then come back a month later. Ultimately, the length of the therapy needed is on a case-by-case basis. Our professional mental health staff is results-oriented, and they hope to provide you with effective treatment so you can focus on living your best life.

Click the Link Below to Request Your First Appointment

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