Telehealth Therapy Give Yourself Mental Clarity from Anywhere
Our Licensed Mental Health Experts at Resolutions Therapy Wichita KS are Here to Help You!
Telehealth Therapy Talk to Your Therapist from Home
Online therapy can be convenient for a lot of people. It allows you to connect with your therapist with just a Wi-Fi connection. Additionally, online therapy allows you to choose where you would like your therapy session conducted. Many have taken advantage of this and have been able to create a space that they feel most comfortable in to have their therapy session. Contact us today to talk about telehealth and how this can help you!
Our Expert Therapists in Wichita, KS
Our Methods for Telehealth Therapy
Online therapy only requires a web camera, microphone, and internet connection. We offer telehealth to make therapy more accessible to those who do not have the means to do in-person therapy. Our therapists are equipped with high-end secure equipment to ensure privacy during your online therapy session. It is our mission to make therapy more accessible for you in every way possible. Read on to learn about our most common treatment methods.
Cognitive-Behavioral Therapy, or CBT, is a talking therapy that can help manage issues you're having. CBT is done by identifying thought patterns and changing the way one thinks and behaves. CBT is a popular method used to treat anxiety and depression, and other mental and physical problems.
Dialectical Behavioral Therapy, or DBT, is a modified type of cognitive behavior therapy. This type of therapy teaches people to live in the moment, coping skills for stress, regulate emotions, solve relationship problems, and form healthy new relationships.
Initially, this type of therapy was developed to treat borderline personality disorder but has been discovered to help those having difficulty with emotion regulation or showing signs of self-destructive behavior such as eating disorders and substance abuse disorders. Additionally, this type of therapy has been used on occasion to treat post-traumatic stress disorder.
Mindfulness-based cognitive therapy (mindfulness therapy) is a type of psychotherapy that combines cognitive therapy, meditation, and mindfulness. This modality was meant to build upon cognitive therapy, integrating it with a program to form mindfulness-based stress reduction therapy.
Eye Movement Desensitization and Reprocessing Therapy, or EMDR, is a psychotherapy treatment intended to relieve one's distress associated with traumatic memories. The therapeutic technique facilitates the accessing and processing of the traumatic memories and other adversity in finding an adaptive resolution.
All you need for online therapy is your computer (with webcam), phone, or tablet and an internet connection.
This depends on the therapist. Some of our therapists can only operate online due to scheduling, location, and so on. However, it can potentially happen if that therapist offers in-person and online therapy. You can always reach out to our friendly support staff to see which of our therapists offer, or check out their therapist profile page.
Absolutely. Our therapists accept a wide array of insurance providers to help minimize the therapy costs. Additionally, we offer a sliding scale based on income for therapy sessions ranging $60-$125 per session for those who would rather not use health insurance. Please contact us if you have any additional questions about health insurance and billing.
We provide our services to almost all age groups, from children to adults. Additionally, we also offer family therapy for families who are seeking therapy.
Find a nice quiet space you feel comfortable in —a place where you are able to relax and be free of distraction. Turn off anything that could interfere with your online therapy session, such as muting notifications on your phone, turning off your t.v., and so on.
The length of therapy depends entirely on the individual, couple, family, etc. Everyone has a different mind, and the issues that one has are different for each person. A couple that needs marriage counseling might only need a couple of weeks to solve their relationship problems, or they could take several months. An individual facing severe anxiety and depression might need to see a counselor for a couple of weeks but then come back a month later. Ultimately, the length of the therapy needed is on a case-by-case basis. Our professional mental health staff is results-oriented, and they hope to provide you with effective treatment so you can focus on living your best life.